How can teenagers get enough sleep?

University of Minnesota professor Michael Howell says teens, in particular, tend to biologically sleep in a different pattern than what school allows for: they can't fall asleep until later in the evening and therefore have difficulty waking up as early as 6 AM. Should schools reexamine their start times to account for this?


  • Format: Video
  • Length: 00:02:46
  • Release Date: August 31, 2010
  • Presenter: Michael Howell

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